Discovery Call
Free • 30 minutes
A conversation about your goals, questions, and what you’d like help with. We’ll talk through your options and help you decide on a sensible next step.
InBody Assessment
$75 • 30 minutes
An in-person conversation and a look under the hood. We’ll review your body composition and talk about what it means for your next steps. There’s no movement assessment. You’ll leave with a starting-point plan and practical advice, whether or not you join us.
VIP Consult
$145 • 90 minutes
The full picture: conversation, InBody body-composition analysis, and a movement assessment. We’ll bring what we learn together to help you understand where to start and what support fits your goals.
Not sure which to choose? Start with a Discovery Call.
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